Exercise: It’s what the doctor ordered

Weill Cornell Medical College offered a seminar to its second-year medical students, one that’s been offered only once before. The focus wasn’t cutting-edge pharmacology or modern microbiology but instead, five lecturers exploring different facets of a single topic: “Prescribing the Medicine of Exercise.” This isn’t as typical as you might think. More than half of […]

8 Ways To Burn Calories Without Going To The Gym

When your day is filled with errands and what seems like a never-ending to-do list, the thought of having to get a workout in can bereally overwhelming. But in actuality, your day is filled with endless opportunities to sculpt your bod and burn extra calories.   When you cant seem to make it to the […]

Is too much protein bad for you?

The market for protein supplements is now mainstream but many of us already eat twice as much protein as the World Health Organisation recommends Carbohydrates are causing an obesity epidemic and fats silt up your arteries. But protein? It provides the building blocks for essential stuff such as cells, muscles, bone, nails, hormones and enzymes. […]

What you gain and lose with meal replacements

The meal replacing company Soylent offers grab-and-go guzzles and tables designed to be consumed in place of sitting down for a meal — but, for now, the corporation is insisting a user to throw out its Soylent Bars. The bars ought to have building some people sick, according to reports, and the company is investigating […]

World’s Greatest Food Fight Paleo and Vegan Experts

World's Greatest Food Fight

Welcome to the World’s Greatest Food Fight! We’re facilitating a nation-wide discussion on the benefits of healthy eating. How are we doing this? We’ve got an All-Star Lineup of vegan and paleo experts to discuss the virtues of each nutritional path. Where do you participate? Join at GreatestFoodFight.com, and then participate on our facebook page. […]

Wordpress Social Share Plugin powered by Ultimatelysocial
Facebook273
Pinterest29
LinkedIn3
Malcare WordPress Security