facebook_pixel

What you gain and lose with meal replacements

The meal replacing company Soylent offers grab-and-go guzzles and tables designed to be consumed in place of sitting down for a meal — but, for now, the corporation is insisting a user to throw out its Soylent Bars. The bars ought to have building some people sick, according to reports, and the company is investigating […]

Chef Maria Hesse’s Bean Salad Sandwiches

Chef Maria Hesse's Bean Salad Sandwiches

Chef Maria Hesse, on Team Vegan, shares an intriguing recipe: You’re going to think I’m crazy, but this is delicious, super simple, practical, and affordable. There are so many challenges with eating healthy, and this is one of those great, quick-fix recipes that is really versatile, satisfying, and enjoyable. Bean Salad Sandwiches Vegan/Vegetarian/Gluten Free Optional […]

Do you need to eat more protein?

Wondering exactly how much protein “youre supposed” exhausting each day? The Recommended Dietary Allowance( RDA ), which is the minimum sum you need to be healthful, is 0.8 grams per kilogram( 0.36 grams per pound) of torso weight per daylight — 46 grams for an average dame. That equals as little as 10% of daily […]

Most Popular Online Recipes Are Super Fattening

Visit any big cooking site and you’d think we’re a nation that has embraced healthy eating habits like organic vegetables and low-fat meals. But a new survey from Allrecipes reveals that we’re still cooking Mom’s favorites. Allrecipes compared about 2,000 responses from a July survey to responses received from the same survey taken in 1999. […]

7 Digital Diet Solutions to Help You Lose Weight

Thinking about shedding some weight and getting fit before the New Year? Thanks to your smartphone and the wide world of the Internet, it’s never been easier to adopt, track and maintain a healthy lifestyle. From digital diaries to more sophisticated constructs like Gympact, digital tools are at your disposal, motivating you to lose that […]

Loading...