The Vegetable Butcher’s Kale and Spelt Berry Salad with Sweet Cranberries and Lemon Dressing

The Vegetable Butcher's Kale and Spelt Berry Salad with Sweet Cranberries and Lemon Dressing

Cara Mangini, the Vegetable Butcher, shares a delicious salad recipe with us. She notes: Kale comes packed with nutrients, but when eaten raw, it can use a few goodies to give it a boost of flavor. This salad is full of spelt berries, walnuts, cranberries, onion, and thyme, which complement the kale and harmonize to […]

Grilled New York Strip Loin with Chef Rev’s Cowboy Rub

Chef Rev's New York Strip Loin

Here’s a delicious dish from Sean Seaton, aka Chef Rev, of Monkey Snacks. His Chef Rev’s Cowboy Rub? Incredible. Look:   Recipe: Grilled New York Strip Loin with Chef Rev’s Cowboy Rub with a side of Vegetables 1 8 to 10oz New York Strip 1 Tbsp Chef Rev Cowboy Rub 1 large Sweet potato, peeled […]

Paleo Mom’s Shrimp Pad Thai Recipe

Paleo Mom's Shrimp Pad Thai Recipe

Here’s a fast and easy recipe from Dr. Sarah Ballantyne, of Paleo Mom. She notes:   Recipes for quick weeknight meals are so essential when following the Paleo diet. Knowing what you can quickly whip up when you get home late from work starving, or when the kids’ soccer games go into overtime, can make […]

Tony Federico’s Paleo Grilling Poppin’ Shrimp

Tony Federico's Paleo Grilling Poppin' Shrimp Recipe

Tony Federico, of Paleo Grilling and the Paleo Magazine Podcast, shares one of his favorite recipes: “I enjoy government functions like I enjoy getting kicked in the nuggets with a steel toed boot. But this hotel always served bacon wrapped shrimp. That’s my number one favorite food wrapped around my number three favorite food. I’d […]

Stir It Up’s Chocolate Chip Pumpkin Muffins

Stir It Up's Chocolate Chip Pumpkin Muffins

Here’s a fantastic snack recipe from Landria Voigt, of Stir It Up! She says: “Since it is finally fall, I wanted to bake something with pumpkin but I also wanted to make something that had lots of protein. These Chocolate Chip Pumpkin Muffins were perfect! Not only are they high in protein, fiber, and healthy […]

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